This Isn't Your Average Book Club...
The Self-Care Shelf is a personal growth community where women learn, connect, and grow together.
Each journey begins with a thoughtfully selected book and comes to life through meaningful conversations, guided reflection, and experiences inspired by what we're learning.
Because we don't just read about personal growth...we experience it together.
This membership is for you if...
✅ You're committed to becoming the best version of yourself and enjoy learning through books, meaningful conversations, and shared experiences.
✅ You want personal growth that extends beyond reading and you want practical ways to apply what you're learning in everyday life.
✅ You crave genuine connection with like-minded women who encourage, inspire, and celebrate one another.
✅ You're looking for a supportive community where you can reflect, grow, and show up as your authentic self without judgment or pressure to be perfect.
✅ You enjoy experiences that challenge you, inspire you, and remind you to prioritize yourself.
✅ You believe self-care isn't just something you do alone, it's something that can be strengthened through community.
What's Included:
Monthly Virtual Live Coaching Call (60 minutes)
Step into a supportive space to discuss the book or theme, ask questions, and receive on-the-spot guidance tailored to your life.
Bimonthly Book & Theme
Every two months, a carefully chosen book guides your growth. Read at your own pace, explore themes, and integrate lessons in a way that fits your schedule.
Weekly Reflection Prompts
Gentle questions delivered each week to help you reflect on the book, your growth, and your life. Just 5–10 minutes of mindful reflection.
Bimonthly Embodiment Practice
Short movement, breathwork, or guided visualization exercises to bring the book’s lessons into your body and everyday life.
The Self-Care Circle
A private community space to connect, share wins, ask questions, and support one another. Real connection without pressure.
Occasional Seasonal Bonuses
Optional workshops or mini-events designed to deepen your growth and celebrate your journey — like vision reflection rituals, stress release sessions, or guided reset practices.
📚 Join Us for This Month's Self-Care Shelf Journey!
This month inside The Self-Care Shelf, we're reading:
Dress Your Best Life: By Dawnn Karen, MFT
Because confidence isn't just about what you wear, it's about how you see yourself, how you show up in the world, and the story you're telling before you ever say a word.
Together, we'll explore how our clothing, confidence, identity, and self-image are deeply connected, and how making intentional choices can become a powerful form of self-care.
This month, we are exploring:
✨ How your personal style reflects your values, personality, and confidence
✨ The connection between self-image and emotional well-being
✨ How to dress in a way that feels authentic—not performative
✨ Letting go of outdated beliefs about what you "should" wear
✨ Building confidence from the inside out and allowing your outer appearance to support your growth
Why The Self-Care Shelf is Different
No weekly obligations — show up when you’re ready.
No pressure — grow at your own pace.
No rigid structure — the rhythm flows with your life, not against it.
No burnout — gentle guidance for deep, lasting growth.
This is a space that honors your time, energy, and needs — and meets you exactly where you are.
Membership Investment
$49/month
Your membership includes:
💜 A thoughtfully selected personal growth book every two months to inspire reflection and meaningful change.
💜 Monthly community gatherings, including virtual discussions and experiences inspired by what we're learning together.
💜 Reflection prompts, guided conversations, and practical tools to help you apply what you're reading to your everyday life.
💜 A supportive community of like-minded women who are committed to learning, growing, and showing up for themselves, and one another.
💜 Opportunities to connect beyond the pages, because we believe personal growth is something to be experienced, not just read about.
Enrollment is Open!
Join us at any time. There's always a seat waiting for you!
No long-term commitment required. Stay for one month or continue the journey with us. We have a feeling that once you experience the conversations, meaningful connections, and shared experiences, you won't want to leave.
Hi, I'm Toni!
I'm a licensed therapist, educator, professional aerialist, and the founder of The Self-Care Experience. I'm passionate about creating meaningful experiences that help women reconnect with themselves, build confidence, and grow from the inside out.
I believe personal growth happens through reflection, connection, and lived experiences, not just information.
That's why I created The Self-Care Shelf.
It's more than a book club. It's a community of women who are committed to learning, growing, and showing up for themselves. Together, we explore life-changing books, engage in meaningful conversations, and create experiences that bring what we're learning to life.
My hope is that every woman who joins feels seen, supported, challenged, and inspired, not only by the books we read, but by the community we're building together.
I'd love to welcome you to The Self-Care Shelf.
Got Questions?
You will find the most common questions about the membership here.
What if I can't make the live coaching calls?
Do I have to read or finish every book?
Is this for busy or overwhelmed women?
Can I cancel anytime?
What makes this different from other book clubs or online programs?
Join The Self-Care Shelf Today
A personal growth community for women who are ready to learn, grow, and experience life together.
$49/month
✨ No long-term commitment.
Join us anytime and stay for as long as the journey serves you.
