The Self-care Shelf

Women's Membership Program 

 Reconnect. Reflect. Rise.

Join Now

The Self-care Shelf

Women's Membership Program 

 Reconnect. Reflect. Rise.

 
JOIN NOW

This isn't your average book club...

 

The Self-Care Shelf is a healing membership for women who want more than just reading. It’s a safe space to slow down, RECONNECT with yourself, REFLECT with intention, and RISE into the woman you’re becoming.

Through guided books, practical lessons, and live coaching, you’ll gain clarity, confidence, and tools to navigate life’s challenges — one month at a time.

This membership is for you if:

  • You feel stuck in unhealthy habits or patterns that are impacting your self-image and your relationships.

  • You want to experience a shift in your life with gentle guidance from a licensed professional and inspiring community.
  • You crave connection with women who understand and support you.

  • You want personal growth and self-awareness, but rigid programs feel heavy or stressful.

  • You’re ready to grow in a supportive, low-pressure environment that fits your life.

What's Included: 

Monthly Live Coaching Call (60 minutes)

Step into a supportive space to discuss the book or theme, ask questions, and receive on-the-spot guidance tailored to your life.

Bimonthly Book & Theme

Every two months, a carefully chosen book guides your growth. Read at your own pace, explore themes, and integrate lessons in a way that fits your schedule.

Weekly Reflection Prompts

Gentle questions delivered each week to help you reflect on the book, your growth, and your life. Just 5–10 minutes of mindful reflection.

Bimonthly Embodiment Practice

Short movement, breathwork, or guided visualization exercises to bring the book’s lessons into your body and everyday life.

The Self-Care Circle

A private community space to connect, share wins, ask questions, and support one another. Real connection without pressure.

Occasional Seasonal Bonuses

Optional workshops or mini-events designed to deepen your growth and celebrate your journey — like vision reflection rituals, stress release sessions, or guided reset practices.

Our First Book for 2026!!!

To kick off the New Year, we’ll be diving into
The Year of Yes (Revised Edition) by Shonda Rhimes.

Why this book?

Because before you can grow, heal, or step into your next season…
you have to learn how to say YES to yourself again.

This book is powerful, honest, and deeply relatable — especially for women who’ve put everyone else first for way too long. In January, we’ll explore:

  • What it means to honor yourself without guilt

  • How to stop shrinking and start showing up fully

  • How to reclaim your courage, confidence, and voice

  • How to say “yes” to joy, rest, boundaries, and new opportunities

You’ll receive reflection prompts, community discussion, and gentle guidance as we begin this journey together.

No prior reading required.

This book sets the tone for a year of growth, softness, and becoming.

Founding Member Bonus (Limited Time Only)

Join as a Founding Member between Dec 5–20 and receive:

✨ Early Access to the Private Online Community

Enjoy support for the rest of 2025 with:

Gentle weekly prompts + reflection questions

New Year preparation exercises

A calm space to reset, be seen, and feel supported

A chance to vote on our January group coaching call time

Locked-in lowest price for the lifetime of your membership

This early access period begins immediately when you join, so you can enter the New Year already grounded, connected, and cared for.

Why The Self-Care Shelf is Different

No weekly obligations — show up when you’re ready.

No pressure — grow at your own pace.

No rigid structure — the rhythm flows with your life, not against it.

No burnout — gentle guidance for deep, lasting growth.

This is a space that honors your time, energy, and needs — and meets you exactly where you are.

Pricing & Founding Member Offer 

Join our Founding Member Beta and help build this healing space from the very beginning!

Founding Members get access for just $33/month — lock in this special rate for life as long as you stay a member.

Enrollment Window (Beta Only):
🗓 December 26 – January 5

Membership Start Date:
🗓 January 7, 2026

Regular Price (after beta): $47/month

[👉🏾 Join The Self-Care Shelf for $33/month]
(Beta spots are limited — secure your place today!)

Join Now

Hi I'm Toni,

I’m a licensed therapist, certified Enneagram coach, aerial therapist, and your holistic self-care guide. I’ve spent years helping women reconnect with themselves, release patterns that hold them back, and move through life with more joy, confidence, and alignment.

The Self-Care Shelf is my way of creating a safe, soulful space for women to grow together, without pressure or burnout — and to make self-care a practice you actually look forward to.

Got Questions?

You will find the most common questions about the membership here. 

Join the Self-Care Shelf Today

Your space to reconnect, reflect, and rise is waiting.

[Become a Founding Member for $33/month]

(Limited founding member spots available to keep the community intimate and supportive.)

Join Now!