This isn't your average book club...
The Self-Care Shelf is a healing membership for women who want more than just reading. It’s a safe space to slow down, RECONNECT with yourself, REFLECT with intention, and RISE into the woman you’re becoming.
Through guided books, practical lessons, and live coaching, you’ll gain clarity, confidence, and tools to navigate life’s challenges — one month at a time.
This membership is for you if:
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You feel stuck in unhealthy habits or patterns that are impacting your self-image and your relationships.
- You want to experience a shift in your life with gentle guidance from a licensed professional and inspiring community.
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You crave connection with women who understand and support you.
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You want personal growth and self-awareness, but rigid programs feel heavy or stressful.
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You’re ready to grow in a supportive, low-pressure environment that fits your life.
What's Included:
Monthly Virtual Live Coaching Call (60 minutes)
Step into a supportive space to discuss the book or theme, ask questions, and receive on-the-spot guidance tailored to your life.
Bimonthly Book & Theme
Every two months, a carefully chosen book guides your growth. Read at your own pace, explore themes, and integrate lessons in a way that fits your schedule.
Weekly Reflection Prompts
Gentle questions delivered each week to help you reflect on the book, your growth, and your life. Just 5–10 minutes of mindful reflection.
Bimonthly Embodiment Practice
Short movement, breathwork, or guided visualization exercises to bring the book’s lessons into your body and everyday life.
The Self-Care Circle
A private community space to connect, share wins, ask questions, and support one another. Real connection without pressure.
Occasional Seasonal Bonuses
Optional workshops or mini-events designed to deepen your growth and celebrate your journey — like vision reflection rituals, stress release sessions, or guided reset practices.
Our First Book for 2026!!!
As we open this space together, we’ll be diving into:
Attached
by Amir Levine, MD & Rachel Heller, MA.
Why this book?
Because before you can set boundaries, feel secure, or stop overgiving…
you have to understand why you relate the way you do.
Attached is eye-opening, validating, and deeply reassuring, especially for women who find themselves anxious in relationships, stuck in familiar patterns, or questioning their needs.
On this journey, we’ll explore:
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The different attachment styles and how they show up in relationships
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Why certain connections feel so activating, draining, or hard to leave
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How anxiety, people-pleasing, and over-giving develop (and how to soften them)
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What secure attachment actually looks like and how to move toward it
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How awareness can lead to healthier boundaries, self-trust, and peace
You’ll receive reflection prompts, community discussion, and gentle guidance as we unpack these patterns together, without judgment or pressure to “fix” yourself.
No prior knowledge required.
This book helps you exhale, make sense of your experiences, and continue the year with clarity, compassion, and grounded self-understanding.
Founding Member Bonus (Limited Time Only)
Join as a Founding Member between Jan 30- February 15 and receive:
✨ Early Access to the Private Online Community
Gentle weekly prompts + reflection questions
A calm space to reset, be seen, and feel supported
A chance to vote on our 1st group coaching call day/time
Locked-in lowest price for the lifetime of your membership
This early access period begins immediately when you join by Feb. 15, 2026
Why The Self-Care Shelf is Different
No weekly obligations — show up when you’re ready.
No pressure — grow at your own pace.
No rigid structure — the rhythm flows with your life, not against it.
No burnout — gentle guidance for deep, lasting growth.
This is a space that honors your time, energy, and needs — and meets you exactly where you are.
Pricing & Founding Member Offer
Join our Founding Member Beta and help build this healing space from the very beginning!
Founding Members get access for just $33/month — lock in this special rate for life as long as you stay a member.
Enrollment Window (Beta Only):
🗓 January 30- February 15, 2026
Immediate Community Access!!!
Membership Kickoff:
🗓 March 1, 2026
Price Increase After Feb. 15. 2026
[👉🏾 Join The Self-Care Shelf for $33/month]
(Beta spots are limited — secure your place today!)
Hi I'm Toni,
I’m a licensed therapist, certified Enneagram coach, professional aerialist, and your holistic self-care guide. I’ve spent years helping women reconnect with themselves, release patterns that hold them back, and move through life with more joy, confidence, and alignment.
The Self-Care Shelf is my way of creating a safe, soulful space for women to grow together, without pressure or burnout — and to make self-care a practice you actually look forward to.
Got Questions?
You will find the most common questions about the membership here.
What if I can't make the live coaching calls?
Do I have to read or finish every book?
Is this for busy or overwhelmed women?
Can I cancel anytime?
What makes this different from other book clubs or online programs?
Join the Self-Care Shelf Today
Your space to reconnect, reflect, and rise is waiting.
[Become a Founding Member for $33/month]
(Limited founding member spots available to keep the community intimate and supportive.)
Join Now!